Coach and Me Program

Welcome to our Hammerhead Program

Hammerhead Jr - Competitive Swim Lessons
Hammerhead Junior
$22.50
Pricing Details
up to 5 students per class, typically 8


For swimmers who have solid knowledge of freestyle, backstroke, breaststroke, and butterfly.

CLASS FOCUS:
  • Streamlines and endurance
  • Individual medleys
  • Drills for all 4 competitive strokes
  • Correct turns for each stroke
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Hammerhead 3 - Competitive Swim Lessons
Hammerhead Senior
$22.50
Pricing Details
Squads swimming length of pool

For swimmers ready to practice the length of the pool, increase endurance and receive their coaching from the deck.

CLASS FOCUS:
  • Interval training using pace clock
  • Individual medleys with correct strokes and turns
  • Efficient and rhythmic strokes
  • Streamlines and turns
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